Serves 1

Ingredients

1 green tea bag (or 1 tsp loose-leaf green tea)
½ green apple, thinly sliced
2 tbsp dried cranberries
250 ml hot water (about 80°C, not boiling)
1 tsp honey or maple syrup (optional)

METHOD

Place green apple slices and dried cranberries in a mug. Pour in hot water and allow the fruit to steep for 3–4 minutes. Add green tea bag and steep for a further 2–3 minutes. Remove the tea bag. Lightly press the apple slices and cranberries with a spoon to release more flavour. Sweeten with honey if desired.